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Ramona Prater


 

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Classic Soul and Today's R&B...MIX 92.3!
On Air Details
Hey Detroit! It's your daughter...Ramona Prater!
Wake up with me each and every Weekday Morning from 6am to 10am!
On the Steve Harvey Morning Show!!!
I'll give you up to the minute news, traffic and weather faster than a speeding bullet!
 
Then tune in on Sundays from 3-7pm for our Classic Soul Sunday's broadcasts.
You'll not only hear your favorite classic soul and today's R n B!
But the latest entertainment news in my "Tasty Morsels" Segment.
And pick up a great recipe, just in time for dinner in my "Sunday Supper" Segment! Every Sunday at 4:35!

Thanks for listening!



Ramona!



 
It's your Sunday Supper Recipe Section, heard Sunday Afternoons at 4:35 and 6:35
 Send in your favorite recipes...
or just let me know how you enjoy these... If they rock! I'll put it on the air!
ramonaprater@clearchannel.com


Grilled Salmon with Teriyaki Shiitake


Ingredients

5 tablespoons sake

2 1/2 tablespoons soy sauce

2 1/2 teaspoons light brown sugar

2 teaspoons Asian sesame oil

1 tablespoon canola oil

3/4 pound shiitake mushrooms, stemmed and caps thickly sliced

4 (6 ounce) fillets skinless salmon

1 tablespoon snipped chives



Directions

Preheat the broiler. In a small bowl, whisk the sake with the soy sauce, brown sugar and sesame oil. In a large nonstick, ovenproof skillet, heat 2 teaspoons of the canola oil. Add the shiitake and cook over high heat, stirring occasionally, until lightly browned in spots and tender, about 8 minutes. Add all but 1 tablespoon of the sake mixture and cook, stirring, until the skillet is dry and the mushrooms are glazed, about 2 minutes. Transfer the mushrooms to a plate.

Wipe out the skillet and heat the remaining 1 teaspoon of canola oil. Add the salmon fillets and cook over high heat, turning once, until lightly browned, about 4 minutes. Spoon off any fat in the skillet. Remove the skillet from the heat, add the reserved 1 tablespoon of the sake mixture and turn the fillets to coat.

Broil the salmon until the top is golden, lightly glazed and just cooked through, 1 1/2 to 2 minutes. Transfer the salmon to plates and top with the mushrooms. Sprinkle with the snipped chives and serve


Spinach stuffed Chicken Breast
(great for low carb dieters)
Ingredients
2 10 oz package fresh spinach
3/4 c Sour Cream
3/4 Shredded Pepper Jack Cheese
5 Cloves garlic minced
5 Boneless chicken breasts pounded flat
2 Pinches Black Pepper
10 slices Bacon
Cooking Instructions
1) Preheat the oven to 375 degrees F (190 degrees C).
2) Half way cook the bacon in a skillet. Remove and set aside.
 3) Add spinach to skillet with bacon grease and cook for 3 min or so stirring every minute or so or until wilted. Remove and put into a mixing bowl
4) Stir in sour cream pepper jack cheese and garlic.
 5) Lay the chicken breasts out on a clean surface and spoon some of the spinach mixture onto each one.
 Roll up chicken to enclose the spinach then wrap each chicken breast with two slices of bacon. Secure with toothpicks and arrange in a shallow baking dish lined with aluminum foil. Bake uncovered for 35 minutes in the preheated oven then increase heat to 500 degrees F (260 degrees C) or the oven's broiler to cook for an additional 5 to 10 minutes to brown the bacon.

Easter Potato Biscuits

2 1/2 cups all-purpose flour
2 tablespoons baking powder
1 teaspoon salt
1/4 cup sugar
1/4 cup butter or margarine
1 1/2 cups leftover mashed potatoes
1 egg, beaten
1/3 cup cold water
1/3 cup milk
extra milk for brushing the tops
DIRECTIONS
Preheat the oven to 450 degrees F (230 degrees C).

In a medium bowl, stir together the flour, baking powder, salt, and sugar. Cut in butter, until pieces of butter are no larger than peas. Use a fork to stir in mashed potatoes, breaking them up into chunks. Make a well in the mixture, and pour in egg, water and milk. Stir into a loose dough using the fork.

Turn dough out onto a floured surface, and knead for 6 or 8 times so the dough holds together. Pat the dough out to about 3/4 inch thickness, and cut into circles with a biscuit cutter or drinking glass. Place biscuits onto an ungreased baking sheet. Brush the tops with a bit of milk.

Bake for 15 to 20 minutes in the preheated oven, or until bottoms are golden Brown.


My Mom's Famous Honey and Lemon Recipe



May This Bless all that Read it!!!

This is My Brother Rodney’s account of the many benefits of Honey and Lemon!

My mom gave it to us as children to cure everything from head colds to headaches…back aches, acne, toothaches, scrapes and cuts!!! Only Rodney can move its medicinal, magical healing power into the world of finance!! And it’s Hillarious!

"Look here doc....I done seen folk put H&L on they resumes and get jobs. Folk put H&L on they toes and cured athletes feet. I done seen where a guy ran out of gas and put some H&L in his tank and look like that car didn't need gas for 6 straight months. I done seen where a sister poured H&L on her TRW credit report and look like folks send her all types of credit cards, new model cars, and even bought a house....found out that sister only worked at McDonalds.

"Look here, I done poured H&L on estimates and folk would send the contracts out the same evening. A for real, I even paid my car note one time with some H&L, all I had was $30 dollars and I poured H&L on it and sent it to Ford Credit and they said they received full payment.....doc tell me what Honey and Lemon has done for you.....I'm through tonight yall!!!"
 
Directions for HONEY & LEMON
Roll Three lemons on the counter top for about a minute
Cut into four or five pieces after squeezing the juice in a large mason jar
Add a medium sized bottle of pure honey and about 20 pieces of halls mentholated lozenges to the mixture... Let Stand for one day on the counter before storing in the Fridge.... let the healing BEGIN!
You can also add a touch of whiskey to make it even more potent!
Here's to your Health!!!
Tuscan Soup
 
INGREDIENTS
6 cups chicken broth
1 onion, chopped
3 (3.5 ounce) links spicy Italian sausage
3 large potatoes, cubed
1 bunch fresh spinach, washed and chopped
1/4 cup evaporated milk
salt to taste
ground black pepper to taste

DIRECTIONS
Remove skin from sausage and crumble into frying pan. Add chopped onion, and cook over medium heat until meat is no longer pink. If you are trying to cut fat, remove meat from pan, place in a colander, and rinse under cold water.
Place meat in a large pot; add stock and potatoes. Boil until potato is cooked.
Add spinach. Continue boiling until spinach is lightly cooked.
Remove soup from heat, stir in evaporated milk, and season to taste. Do not add any salt if using canned stock.



SEASONED BLACK-EYED PEA FRITTER
contributed by...
Style Superstar and Cooking Expert
The Beautiful B. Smith ...from B. Smith with Style!
She vistied us in the studio recently and blessed us with this dish...
 
12 (3-inch) fritters
Prep Time: 15 minutes     Cook Time: 7 minutes    
2 Tbsp. Lawry's® Steak & Chop Marinade With Garlic & Cracked Black Pepper
1 cup sour cream
2 cans (15.5 oz. ea.) black-eyed peas, rinsed and drained
2 large eggs, slightly beaten
1/2 cup finely chopped onion
1/2 cup finely chopped red or orange bell pepper
1/2 cup all-purpose flour
2 tsp. Lawry's® Seasoned Salt
1/4 tsp. baking powder
1/4 tsp. baking soda
1/2 cup vegetable oil
 In small bowl, combine Lawry's® Steak & Chop Marinade With Garlic & Cracked Black Pepper with sour cream; refrigerate until ready to serve. In large bowl, mash peas. Stir in remaining ingredients except oil.
In deep 12-inch nonstick skillet, heat 1/4 cup oil over medium-high heat. Into skillet, spoon bean mixture by ¼-cupfuls to make 6 fritters, then flatten slightly. Cook fritters, turning once, 7 minutes or until golden brown. Remove fritters; drain on paper towels and keep warm. Repeat with remaining oil and bean mixture. Serve immediately with dipping sauce.


Go to fullsize image
Easy Cheesy Bacon Potato Soup

"Use potatoes, onions, and chicken bouillon to make a nourishing potato soup in minutes. Flavored cream cheese is the secret ingredient; it makes the soup creamy and flavorful."

INGREDIENTS
3 potatoes, diced
1 onion, chopped
1 1/2 cups water
2 cubes chicken bouillon
8 ounces cheese spread with
bacon
DIRECTIONS
In a covered medium saucepan over high heat, combine the potatoes, onions, water and bouillon. Bring all to a boil and cook for about 15 to 20 minutes, or until potatoes are tender.
Add the cheese spread and mash with a potato masher. Add more water if a thinner soup is desired.



              
Personality Links
Check me out on the "SPACE".... www.myspace.com/moprater
ramonaprater@clearchannel.com

If you miss anything on the morning show...no problem you can get all the latest information on what's going on in Detroit! click on....
 "Repeat That Ramona".

Uptown Thursday Nights
Thursday 07-31-2008 8:10am ET

Thursday nights are going uptown!

Click on this box to check out the recipes you sent in..Thanks!
Mix Markdown
Friday 04-25-2008 10:11am ET


Visit Mix Mardown to find great discount deals from Metro Detroit's greatest retailers - usually at half the price!
Tasty Morsels!!!!
Monday 08-18-2008 6:27am ET



 
Amy Winehouse now has something to say about the Beautiful Alica Keys... Winehouse was upset that she was not asked to create the latest James Bond theme song and Alica was... then soon after released statments saying that if they want boring and not a worlwide hit then stick to Alica... and that she plans to release music the same day so the world can see who is better... 


NBA super-star Dwayne Wade has a 25-million dollar lawsuit on his hands...  two businessmen who said they contributed money to the development of a restaurant chain bearing his name, but he failed to do his part by promoting the venues...


Actress Lisa Raye and husband Minister Michael Misick are officially getting a divorce... and to make things worst this past week the two got into a physical fight leaving Lisa Raye hospitalized...



Watch the Mayor's latest trial live!
CLICK HERE
http://www.clickondetroit.com/video/17166548/index.html




Soul Diva Chaka Khan will perform Aug. 31 on the Million Dollar Madness stage during the 2008 Chrysler Arts Beats and Eats festival... leading a lineup of more than 150 musical acts... 



The ex-mistress of former presidential candidate John Edwards said Saturday she will not participate in DNA testing to establish the paternity of her daughter. Edwards admitted to having an extramarital affair with Hunter in 2006 but denied that he was the father of Hunter's 5-month-old daughter. Edwards offered to take a paternity test to prove he is not the father.




Soul singer and arranger Isaac Hayes, who won Grammy awards and an Oscar for the theme from the 1971 action film "Shaft," has died.  
Relatives found Hayes, 65, unconscious in his home next to a still-running treadmill. Paramedics attempted to revive him and took him to a hospital, where he was pronounced dead shortly after 2 p.m.  No foul play is suspected. In 1971, the theme from "Shaft" topped the Billboard Hot 100 for two weeks and won an Academy Award for best original theme song. The song and the movie score also won Grammy awards for best original score and movie theme.





Actor/ Comedian Bernie Mac died Saturday morning from complications of pneumonia. In a Chicago hospital. Funeral services are scheduled Saturday August 16th. Bernie Mac was 50 years old.




Oscar winning actor Morgan Freeman was recently in a life treating car accident that has him now in serious condition... investigators have yet to determine if drugs or alcohol was involved but the 97 Nissan Maxima that Freeman was driving flipped several times before stopping... Freeman was pick-up by a rescue team and taken to Regional Medical Center in Tennessee...






Rapper/Actor Ludacris has a new song out titled "Politics" that has a lot of people upset... even though he shows his support for Democratic nominee Barack Obama he also bashes Senator Hilary Clinton calling her an "irrelevant b*tch"... now a womens advocacy group is demanding for an apology from Luda... he also talks about John McCain, George Bush and Jeese Jackson...





The so called King of R&B has lost his mind... not only is he waring blond pigtails now but he apparently hasnt had enough of the young girls... reports say that his new 18 year old girlfriend will co-star in his up coming video...




Kali Bowyer is still claiming that Chris Rock is her babies daddy even after a DNA test proved that he was not... even tho Kali's son is now 14 years old she will not let it go and move on she is sticking to her story... she is now currently working on a book...  




R&B super star Chris Brown is now endorsing Wrigley's Gum... "Double your pleasure double your fun" is a line from his new single "Forever" and is also a classic jingle for Doublemint gum... so not only was Chris payed for writing and singing the song he was also payed for including a subtitle reference to Wrigley's gum...




More than 2 million people tuned into the CNN's "Black in America" special which aired last week on Wednesday and Thursday... the series covered all the challenges that Black Americans face on a day to day basis! 




Pop star Brittany Spears ex husband Kevin Federline is living the good life as a so called responsible father... he is now getting 20 thousand a month in child support... plus Brittany has to pay his lawyer 250 thousand in fees... but on the good side of things she does have visitation rights now to see her kids...






Rapper/Actor Curtis "50cents" Jackson is suing Taco Bell... now 50 has a 4 million dollar lawsuit out claiming that the fast food restaurant fooled customers into thinking he endorsed their new 79-89-99 cent "Why pay more" campaign...




The Obama family own the cover of the latest issue of People's Magazine... inside they give a rare look inside their phenomenal family and how life has changed since Barack Obama is now one step away from being the next President of the United States... Pick up a copy today! 





Elisabeth Hasselbeck goes pound for pound with Whoopi Goldberg over the appropriate use of the "N" word... this disussion came up after Jessie Jackson used the term on a Fox set during a conversation about Barack Obama...





The Grammy award winning singer Natilie Cole has been diagnosed with Hepatitis C... her doctors say that the disease most likely came from her past drug addictions... Cole at the age of 58 Cole says she is responding well to treatment and with the love and support from her family and friends she will be alright
...





Comedian Andy Dick was recently arrested by California police for drug possession and sexual battery... the police were called after Andy apparently pulled down the top of a seventeen year old girl outside of a bar... and when police searched him they found marijuana and Xanax in his pockets...  



Just when you thought things couldn't get worst, more problems for the once Pro Bowl Quarter back Michael Vick... he recently filed for bankruptcy protection in Virginia after creditors released reports that he owes between 10-50 million dollars... not only that many famous k-9's are not happy about Vick being released in 12 months...  Scooby Doo released a statement saying don’t be surprised if Vick doesn't make it home after he is set free...  






Madonna
denies the rumors but A-ROD’s wife says they’re true! Mrs. Rodriguez says that Madge not only turned the future hall of fame baseball player out physically… but spiritually as well! Saying he’s now obsessed with Madonna religion of Kabala! Madonnna says, she has nothing to do with his divorce or his spiritual preference! Dang Madonna… How do you make a man change gods….that’s deep!







Hip hop lyricist Common has been stepping away from the mike lately
and now is considered as a movie star... with movies like Smokin Aces and Street Kings under his belt the Chi-town legend is now excepted to co-star in the next Terminator film...





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Three Days in the “D”

Coming up this Labor Day weekend you can experience three of the hottest events of the year… the Detroit Belle Isle Grand Prix starting Aug 29-31, 2008 on Belle Isle… the Chrysler Arts Beats & Eats festival starting Aug 29- Sept 1, 2008 in downtown Pontiac… and last but not least the Detroit International Jazz festival starting Aug 29- Sept 1, 2008… so get ready for fun, food, and music for the whole family coming up this Labor Day weekend!!! 



The R&B Classic Soul Series line-up is listed below:


June 6 – Chene Park opening party featuring Raheem DeVaughn, Chrisette Michele

& Solange Knowles

June 13 – Charlie Wilson and the Gap Band and Loose Ends

June 27 – Bobby Brown, Ginuwine, Sisqo’ and Dru Hill

July 4 – Anthony Hamilton

July 11 – Jeffrey Osborne and Stephanie Mills

July 18 – BellBiv DeVoe, Johnny Gill and En Vogue

July 25 – The Whispers, The Manhattans and Angela Winbush

July 27 – Jill Scott, and BilalAugust 1 – Keith Sweat, and Joe

August 8 – Musiq Soulchild

August 15 – Teena Marie and Zap

August 29-31 – Return of the Legends



Special Jazz Series Performance:
July 5 – Michael Franks

 

The Jazz Series line-up is listed below:June 18– Norman Brown Summer featuring Alex Bugnon, Chante Moore and Paul TaylorJuly 2– LEDISI and Kindred the Family Soul July 9– Najee and Maysa July 16– Jazz Fusion featuring Roy Ayers, Wayne Henderson, Lonnie Liston Smith, Miki Howard and Tom BrownJuly 23– Dave Koz and FriendsJuly 30 – Mint Condition and After 7 August 6 – Pieces of a Dream, Walter Beasley and Regina Belle with a special tribute to Grover WashingtonAugust 13 – Brian Culbertson & The Funk Experience and Gary Taylor- more -The tickets are priced at $15 for pavilion seating and $10 for the lawn.  To purchase tickets visit the Chene Park box office between the hours of 10 a.m. until 6 p.m. Monday through Friday.  Tickets are also available by calling Ticketmaster at 248-645-6666 or via the website at www.ticketmaster.com.  Please note that a $3 facility fee applies to each ticket purchased.  For more information about this and other Chene Park events, please visit www.CheneParkDetroit.com.